Khloe Kardashian updated fans on her weight loss journey. After two years, she has lost weight and gotten in great shape. She explains in a series of photos how she does it.
She shared a photo of her progress with the caption:
My fitness journey will be a life long journey. Fitness is not about being better than someone else… It’s about being better than you used to be. I’m not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results.
Hi baby abs !! I see you!!! I hope to meet your other ab friends soon (yes I’m talking to my muscles. I’ve never met most of them before)
She continued by explaining her motivation for getting fit.
Looking back at pictures of myself I didn’t realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don’t think I would consider myself fat back then. Definitely overweight and unhealthy, yes.
About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don’t get discouraged and give up.
Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity.
They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity.
Here’s a better look at Khloe’s weight loss photo.
Khloe reflected on all the things in her life including her diet and made some changes to improve her quality of life.
She credits her trainer, Gunnar Peterson, for the weight loss (Gunnar trains all the Kardashian-Jenners and other celebs too). Khloe shared a gym photo a few days ago and explained “Back at it with my main man @gunnarfitness!!! Just finished a great workout!!!! Feeling good! ”
Slightly alarmingly, however, she also shared this photo of the restrictive corset she uses when working out to make her waist smaller, known as a “waist trainer” (all the sisters have one and heavily endorse one brand on Instagram).
Khloe shared her waist trainer on Instagram with the caption:
I am obsessed with my new waist shaper from @premadonna87!!! I mean how cute is this shaper?!?! Snatching my waist and looking cute all at the same time!!! I definitely feel like a superhero in this waist shaper! Head over to @pre_shop or @premadonna87 to get your shapers ladies! #Boom #Boom #Pow #WaistGang #PreMadonna87 #Snatched