Khloe Kardashian is revealing even more about her fitness journey! She talks about eating and drinking healthily and her exercise regime.
Khloe says of her workout routine, ”I work out almost every day. I go to a trainer five days a week, and on the weekends, I do cardio and whatever I want to do.”
She adds of her diet and whether it’s hard to resist temptation, ”I kind of eat what I want, but in portion control, which I never knew before.” She admits of controlling what she’s eating, “It’s really hard. You have to train your body to eat less. Your eyes are bigger than your stomach.”
Khloe, 30, also tries to be a fitness role model to her sisters, Kylie Jenner, 17, and Kendall, 19. “I had to train myself to drink more water. I drink like 5 litres of water a day,” she says. “I yell at (Kylie) and Kendall to drink more water!”
However, she is not as keen to be a role model to her fans. Khloe admits, “I know what I can teach them, but it might not be for everybody, but it’s for us. I want to impart the knowledge I have and they can take it. I think my job is to pass that on if it’s in diet or whatever.”
She added, ”I don’t want the responsibility for being that for everybody because I’m still learning and even when I’m 60 I’m still going to be evolving.”
Khloe recently posted the photo above of herself wearing a waist trainer. She also posted this video with the caption “I need these abs to come in soon! @gunnarfitness is a fool as always. At least he makes our workouts fun!”